What is an “eco” yoga mat and where can I get one?

Ever wondered what the difference between a normal yoga mat and one with an "eco"label is? Well, yoga mats are typically made of polyvinyl chloride (PVC) which has been found to be bad for both your body and the environment. "Eco" yoga mats, on the other hand, are usually made from a natural rubber or… Continue reading What is an “eco” yoga mat and where can I get one?

Get fit for free with Sweaty Betty

Photo source: Rosh etc When thinking about sustainable brands, Sweaty Betty may not immediately spring to mind, but they are really great when it comes to social sustainability. They provide quick, easy and free access to top trainers and class instructors through their collection of online fitness videos and in-store classes. And, this January they've… Continue reading Get fit for free with Sweaty Betty